Congratulations on taking the first step towards making a positive change in your life with counseling and therapy.
It’s a pleasure to make your acquaintance and I welcome you to my website!
As a psychotherapist and relationship expert, my mission is to help you
improve your emotional well being,
provide useful problem-solving tools, and
enhance your ability to engage in interpersonal relationships.
The primary way I accomplish this is by combining traditional counseling with proven alternative therapies.
More Counseling Tools Means More Choices
I offer my clients a variety of research-based therapies I learned while earning a Ph.D. in Psychology and a Doctorate in Naturopathy.
This enabled me to develop considerably more tools than traditional therapists.
The psychologist Abraham Maslow said, "If the only tool you have is a hammer, you look at every problem as a nail."
I have devoted my education and training in counseling and therapy to becoming skilled using as many tools as possible in order to give the
people I work with options for achieving wellness.
Psychotherapy can be a life-changing event when the right strategies are implemented.
Therapy That is Light and Creative
I am a highly interactive therapist who who focuses on making therapy light and creative.
Change can be difficult and an important part of my practice is to support you through the process,
helping you achieve and maintain new lifestyle behaviors.
My work is characterized by intuition, compassion, optimism, and collaboration. I try to be straightforward and approachable,
without being harsh, and encouraging without applying any pressure.
With deep empathy and engagement, I emphasize working as a team with my clients to help them achieve a greater sense of being.
Effective and Compassionate Therapy
My therapeutic approach is warm, heart-centered, and innovative, and is based on evidenced-based therapies that integrate emotional,
physical and spiritual aspects of oneself. I serve as a gentle guide to explore what has purpose and
meaning for you to create the life you most deeply want.
Because I know how hard it can be to ask for help, I provide a safe and comfortable counseling environment for you to come in and share what
is troubling you. Together, we can develop a plan that works best for you so that you feel happier, more productive,
and at peace.
I invite you to contact me if you have any questions or would like to schedule an appointment.