Congratulations on taking the first step towards making positive changes in your life.
I welcome you to my website.
As a therapist and marriage counselor, my mission is to help you enhance your emotional well being and
improve your ability to engage in interpersonal relationships.
The primary way I do this is by combining integrative therapies with traditional counseling psychology.
My education and experience in Psychology and Natural Medicine have prepared me to work with clients experiencing anxiety, depression,
addiction, relationship problems, and other wellness concerns.
More Tools Means More Choices
I make a point of offer my clients research-based choices to address the issues they bring to our work together.
I know that change can be difficult and an important part of my practice is to support you through the change process,
helping you achieve and maintain new healthy-lifestyle behaviors.
The psychologist Abraham Maslow said, "If the only tool you have is a hammer, you look at every problem as a nail."
I have devoted my education and training to becoming skilled using as many tools as possible in order to give the
people I work with options for achieving wellness.
Integrative and Interactive Therapy
I am a highly interactive therapist who is attentive to my client's issues and concerns and helps them to develop achievable therapeutic goals.
Psychotherapy can be a life-changing event when the right strategies are implemented.
I see individuals from all walks of life, from engineers to corporate executives, professionals to caregivers. Some of my clients have disabilities
and are seeking tools to help find a better quality of life.
Effective and Compassionate Therapist
With empathy and compassion, I collaborate with my clients to achieve a greater sense of being. Life is full of times when we feel uncertain and lack direction or purpose. Without judgement, I support my clients to better understand themselves and feel more confident.
My therapeutic approach is warm, heart-centered, and innovative, and is based on evidenced-based therpapies that integrate emotional, physical and spiritual aspects of oneself. With compassionate awareness, I serve as a gentle guide to explore what has purpose and meaning for you to create the life you most deeply want.
Because I know how hard it can be to ask for help, I provide a safe and comfortable environment for you to come in and share what is troubling you. I work collaboratively with you to help you achieve your goals, utilizing psychodynamic, cognitive-behavioral, transpersonal, and natural therapies. Together, we can develop a treatment plan that works best for you so that you feel happier, more productive, and at peace. Please feel free to contact me if you have any questions or would like to schedule an appointment.