San Jose Counseling and Psychotherapy
Welcome!
If you’re ready to change your life, I’m here to help you.
My name is Dr. Randi Fredricks and I’m a therapist, coach, guide, healer, published researcher and best-selling author. My work blends my personal growth experience with twenty plus years in the mental health field while incorporating my training as a naturopath and mystic.
I have Doctorates in Psychology and Naturopathy, Certifications in Hypnotherapy, Nutrition, Herbalism, Kineoslogy and am a Master NLP Practitioner. I have published studies in Communication Theory as well as Alternative Medicine and my research and books are cited in literature throughout the world.
I strive to make my approach to therapy and coaching as intuitive and experiential as possible. I draw on a wide range of techniques and tools spanning traditional counseling theory as well as spiritual practices like mindfulness, meditation and meditative movement. I believe therapy should provide access to full spectrum consciousness and transcendent experiences.
How I work …
I offer a unique blend of online psychotherapy and counseling for people in all phases of life. I provide psychotherapy to clients located in California, Arizona and Florida and coaching and consultation services to clients worldwide.
My mission is to guide you toward a meaningful, peaceful and balanced existence. While we can’t change the past, we can work together to better understand and resolve the challenges of the present and build the future you envision.
Sometimes we have trouble envisioning a future that has abundant joy, peace and prosperity. My job is to help you to envision that place so we can make it a reality.
We are all on a life journey that provides us with lessons to be embraced. Rather than viewing these life experiences as mistakes and harshly judge ourselves we can use these lessons to support our growth and bring balance into our lives.
Significant breakthroughs often require us to break from our worldview as well as rewrite our understanding of it and our place in it with conscious intention. this way, we are agents for change, and in dismantling our worldview, through therapy, we unfold into possibilities.
About Dr. Randi and San Jose Counseling and Psychotherapy
I’m a licensed marriage and family therapist with over 20 years of experience providing therapy to adults, children, couples, and families. I established San Jose Counseling and Psychotherapy in 2009 in order to serve clientele in my local community. I have experience helping people who face the unique challenges of living and working in Silicon Valley.
I became a therapist because of my extensive lifelong pursuit of personal development, spiritual growth and meaningful relationships. I draw on my creativity and wits to help. In therapy as well as my every day life, I accentuate the positive and the practical. I’m committed to helping people to create change.
I offer a complimentary 15-minute initial consultation so that I can answer your questions, discuss the issues you want to work on, and so we can determine if we are a good fit. If you’re interested in learning more about therapy with me, please send me a message here.
Help for Anxiety & Panic
Clinically proven methods to decrease anxiety giving you fast-acting, long-lasting and permanent relief from emotional pain.
Depression F& Grief
Specialized compassionate treatment protocols for grief and depression that can help you regain hope and find peace and joy in life again.
Trauma & EMDR
Heal the wounds of trauma with gentle and effective EMDR therapy that can reduce your symptoms associated with emotional and physical trauma.
